Ingredients

For the Sauce:
1 Small carrot, roughly chopped
1 1/2 pieces Ginger, peeled
2 tbs Rice wine vinegar
1 tbs Toasted sesame oil
1 tbs Low-sodium soy sauce
Pinch of sugar
Kosher Salt and freshly ground pepper
For the Burgers:
1 pound Tuna, chicken or turkey
2 tbs + 1 teaspoon extra-virgin olive oil
2 tbs Low-sodium soy sauce
Juice of 1/2 lime
1/4 cup Chopped fresh cilantro
1 tbs Fresh ginger, grated
Kosher salt and freshly ground pepper
1 cup Spicy sprouts, for garnish
4 Whole grain hamburger buns
1/2 Avocado, sliced

Description

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