Ingredients

2 tablespoons Extra-virgin olive oil
1 Small zucchini, finely diced
1 Red bell pepper, finely diced
1 Yellow bell pepper, finely diced
5 cloves Garlic, smashed to a paste with coarse salt
1/2 teaspoon Red pepper flakes
Kosher salt and freshly ground pepper
1 Large egg, lightly beaten
1 tablespoon Finely chopped fresh thyme
1/4 cup Chopped fresh parsley
1 1/2 pounds Ground turkey (90 percent lean)
1 cup Panko (coarse Japanese breadcrumbs)
1/2 cup Freshly grated Romano or Parmesan cheese
3/4 cup Ketchup
1/4 cup Plus 2 tablespoons balsamic vinegar

Description

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