Ingredients
2 tbs Extra-virgin olive oil1 Small zucchini, finely diced
1 Red bell pepper, finely diced
1 Yellow bell pepper, finely diced
5 cloves Garlic, smash to paste with coarse salt
1/2 teaspoon Red pepper flakes
Kosher salt and freshly ground pepper
1 Large egg, lightly beaten
1 tbs Finely chopped fresh thyme
1/4 cup Fresh parsley
1 1/2 lbs. Ground turkey (90 percent lean)
1 cup Panko breadcrumbs
1/2 cup Freshly grated Romano/Parmesan cheese
3/4 cup Ketchup
1/4 cup + 2 TBS balsamic vinegar
Description
Meals Matter
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