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Ingredients

• 1/3 cup finely chopped onion
• 2 egg whites, lightly beaten
• 1/4 cup fat-free milk
• 2 teaspoons prepared mustard
• 1/2 teaspoon salt
• 3/4 cup graham cracker crumbs
• 3/4 pound lean ground beef
• 3/4 pound lean ground turkey
• BARBECUE SAUCE:
• 1/2 cup packed brown sugar
• 3 tablespoons cornstarch
• 1/2 cup cider vinegar
• 1/2 cup ketchup
• 1/2 cup molasses
• 1/4 cup orange juice concentrate
• 2 tablespoons Dijon mustard
• 2 tablespoons reduced-sodium soy sauce
• 1/4 teaspoon hot pepper sauce
• 6 cups hot cooked yolk-free noodles

Description

Molasses Adds A Touch Of Sweetness To The Tangy Sauce That Covers These Moist Meatballs. Serve Them Over Egg Noodles For A Flavorful, Family-pleasing Meal. --Debbie Segate Of Grander Prairie, Alberta

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