Caribbean Turkey Burgers

Ingredients

  • 1/2 cup dry bread crumbs
  • 3 tablespoons chopped green onions
  • 3 tablespoons minced fresh parsley
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Caribbean jerk seasoning
  • 1/2 teaspoon salt
  • 1 1/4 pounds lean ground turkey
  • 1 teaspoon olive oil
  • 4 whole wheat hamburger buns, split
  • 4 lettuce leaves
  • 1 medium mango, peeled and sliced
  • 4 (1/4 inch thick) rings sweet red pepper

Description

Caribbean Jerk Seasoning--a Blend Of Red Pepper, Allspice, Turmeric, Onion And Thyme--is An Easy Way To Spice Up Meat Or Poultry.

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