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Ingredients

• 6 potatoes -- sliced
• 1 large onion -- sliced
• 2 carrots -- sliced
• 1 green pepper -- sliced
• 1 zucchini -- sliced
• 1 cup corn, frozen or fresh
• 1 cup peas, frozen or fresh
• Optional Vegetables
• mushrooms
• broccoli
• green beans
• Sauce
• 2 1/2 cups tomato sauce
• 1/4 cup tamari, low-sodium
• 1 tsp thyme -- ground
• 1 tsp dry mustard
• 1 tsp basil
• 2 tsp chili powder
• 1/2 tsp cinnamon
• 1/8 tsp sage
• 2 Tbsp parsley flakes

Description

Cook Six Hours At High Or 12 At Low.

Group Recipes