Judys Mediterranean Quinoa Salad Recipe

Ingredients

  • 1 14 oz. package quinoa
  • 1 ½ quart water
  • 4 large cloves garlic, crushed
  • ½ cup green onions, chopped
  • ¾ cup carrots, diced small
  • ½ cup celery, chopped small (include the tops, adds additional flavor)
  • 3 tbls fresh mint, chopped
  • 2 tbls cilantro, chopped
  • 1 cup flat-leaf parsley, chopped
  • 2 cups arugula
  • Zest from 2 large lemons
  • ½ cup freshly squeezed lemon juice (2 large lemons)
  • ½ cup extra virgin olive oil
  • ½ cup toasted pine nuts
  • 1 cup dried cranberries
  • ½ cup black olives, pitted
  • ½ cup crumbled feta cheese (I used the basil and tomato flavored feta)
  • salt and freshly ground pepper to taste
  • NOTE: This recipe serves 18 if you are serving a 1/3 cup of this salad as a side dish.

Description

This Is A Delicious Healthy Salad. It Contains Quinoa Which Is A Complete Protein That Is An Excellent Source Of Iron And Phosphorus; And, A Good Source Of Fiber And Riboflavin. It Also Is Rich With Vegetables, Herbs, Fruit And Pine Nuts. It Is A Wonde

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