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Ingredients

• ½ cup sugar
• ½ cup orange juice
• 2/3 cup water
• 1/4 cup unsweetened applesauce
• 1 ½ cup pumpkin puree
• ½ cup spelt flour
• ½ cup barley flour
• ½ cup rye flour
• ½ cup rolled oats (not instant)
• 2 ½ tsp baking soda
• 1 tsp baking powder
• 2 tsp cinnamon
• 1 tsp chia seed
• 1 tsp ground flax seed
• 1 tsp hemp hearts
• 1/3 cup toasted, chopped pecans
• 2 large carrots, coarsely grated
• 1 large apple, peel on, diced

Description

Filled With Flax Seed, Chia (yes Like The Pet) Seed, Hemp Seed, Pecans, Carrots, Pumpkin Puree, Apples And 4 Kinds Of Whole Grain Flours: Rye, Barley, Spelt And Oats. Also Totally Vegan And Wheat Free (but Not Gluten-free)! Whew! It's Like Vancouver At Yo

Group Recipes