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Ingredients

• Serving size: 2-medium cookie scoops, (@1/2 cup?)
• 1 20-ounce bag 15 bean soup mix, (don't use the seasoning packet)
• 1 tablespoon butter
• 1/2 cup onion, chopped
• 2 tablespoons garlic, minced
• 1 teaspoon parsley
• 1 teaspoon basil
• 1/2 teaspoon oregano
• 1/2 teaspoon chili powder
• 1/2 teaspoon paprika
• 1/4 teaspoon pepper
• 1/2 teaspoon tarragon
• 1/2 teaspoon marjoram
• 1 cup old-fashioned oats
• 1 cup instant potato flakes
• 1 1/2 teaspoons kosher salt, optional

Description

Another Low-Sodium Experiment.

Group Recipes