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Ingredients

• Parsley & Caper Sauce
• 3 tablespoons extra-virgin olive oil
• 1/3 cup chopped fresh parsley
• 3 tablespoons capers rinsed and chopped
• 3 tablespoons dry sherry
• 1 1/2 tablespoons lemon juice
• 1 tablespoon fine dry unseasoned breadcrumbs
• Flounder & Poaching Liquid
• 2 quarts water
• 1 onion, peeled and halved
• 1 carrot scrubbed and halved
• 1 celery stalk
• 1 bay leaf
• 5-6 black peppercorns
• 2 teaspoons salt
• 6 flounder fillets (1 1/2 pounds total)

Description

Food Network