Ingredients
For the meatballs:
- 4 tablespoons extra-virgin olive oil
- 3/4 cup finely diced onion
- Pinch sea salt, plus 1/2 teaspoon and more to taste
- 2 cups thinly sliced mushrooms, about 4 ounces
- 3 cloves garlic, roughly chopped
- 1/4 teaspoon red pepper flakes
- 1 (14-ounce) package extra firm tofu, drained and crumbled
- 1 large egg
- 1/4 cup dry bread crumbs
- 1 tablespoon finely chopped parsley leaves
- Freshly ground black pepper
- 1/2 cup all-purpose flour
For the sauce:
- Simple and Quick Tomato Sauce, to serve, recipe follows
- Spaghetti, to serve
Description
Food Network Invites You To Try This Spaghetti And No-Meat Balls Recipe.

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