Angel Hair with Chicken and Sun-Dried Tomatoes

Ingredients

  • 1 pound whole-wheat angel-hair pasta
  • 1 tablespoon cornstarch
  • 1/4 cup skim milk
  • 1/4 cup sherry (or balsamic) vinegar
  • 1 1/2 teaspoons salt
  • Vegetable-oil cooking spray
  • 1 tablespoon olive oil
  • 3 boneless, skinless chicken breasts (about 4 ounces each)
  • 2 cloves garlic, thinly sliced
  • 1/4 cup sun-dried tomatoes, soaked in hot water for 10 minutes and drained
  • 1/2 pound asparagus, thinly shaved
  • 1/2 pound shiitake mushrooms, sliced
  • 1/4 cup grated reduced-fat Parmesan (or Romano)
  • Description

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