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Ingredients

• 1 pound 93%-lean ground turkey
• 1 cup fresh whole-wheat breadcrumbs, (see Tip)
• 1 large egg
• 2 teaspoons ground cumin, divided
• 2 teaspoons dried oregano, divided
• 3/4 teaspoon freshly ground pepper, divided
• 1/2 teaspoon salt, divided
• 1 tablespoon canola oil
• 1 large white onion, diced
• 2 carrots, diced
• 3 poblano peppers, (see Tip), diced
• 3 plum tomatoes, diced
• 6 cups reduced-sodium chicken broth
• 1/2 cup instant brown rice, or cooked brown rice
• 2 tablespoons lime juice
• 1 jalapeo, minced
• 2 tablespoons minced fresh cilantro

Description

Albondigas, Spanish For “meatballs,” Star In The Traditional Broth-based Mexican Soup. Our Version Uses Turkey Rather Than Beef Or Pork For The Meatballs, And We've Pumped Up The Volume Of Fresh Vegetables In The Mix.

Eating Well