Ingredients

1 cooking spray
0.75 cup fresh broccoli florets , finely chopped
0.75 cup fresh mushrooms , finely chopped
0.25 cup fresh chopped onion , finely
2 medium garlic cloves , minced
1.5 tsp dried basil (divided)
0.5 tsp marjoram, leaves, ground
0.25 tsp ground thyme
0.67 cup Rice, wild, cooked
0.33 cup quick cooking rolled oats
0.33 cup chopped walnuts , toasted
0.5 cup Cottage Cheese, 1% fat
0.5 cup Cheese, cheddar, fat free, shredded
1 pinch salt
1 pinch black pepper
2 egg whites
0.33 cup fat free mayonnaise
4 whole wheat hamburger buns , toasted
0.5 cup romaine lettuce leaf

Description

Meatless Burgers Chock Full Of Fresh Vegetables And Cheesy Goodness.

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