Ingredients
2.25 cup cold water , divided1 cup cornmeal (yellow)
2 eggs
2 egg whites
3 oz Cheese, cheddar, sharp, reduced fat
1 whole jalapeno pepper , minced
1 tsp margarine
0.5 tsp salt , divided
1 tbsp olive oil
1 cup fresh chopped onion
2 cup fresh eggplant, cubed , peeled
3 medium garlic cloves , minced
3 cup chopped zucchini
1 cup chopped tomato
0.5 cup chopped yellow bell peppers
2 tbsp chopped parsley
1 tbsp oregano leaves , minced
0.25 tsp fresh rosemary , minced
0.25 tsp hot red pepper flakes
0.25 tsp black pepper
1 cooking spray
Description
DLife
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