Lamb Bourguignon

Ingredients

1 lb Lamb, leg, whole, lean, raw, choice, 1/4' trim , boneless
1 cooking spray
1 tsp olive oil
1 cup frozen white pearl onions , thawed
2 medium garlic cloves , minced
1 cup low sodium beef bouillon
0.5 cup red wine , dry
0.25 cup brewed coffee , strong
1.5 tbsp whole wheat flour
1 tbsp unsalted tomato paste
0.5 tsp black pepper
0.25 tsp salt

Description

Wine And Strongly Brewed Coffee Make A Rich-tasting And Flavorful Gravy For This Lamb Dish.

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