Italian Pasta Frittata

Ingredients

2 tablespoons olive oil

1 cup Green bell pepper, chopped

1/2 cup minced onions

1 cup sliced baby bella or button mushrooms (about 4 oz.)

2 links each chicken sausage, skinned and coarsely chopped

1 large Cloves garlic, minced or crushed

1 (14.5 oz) can diced tomatoes, drained

2 cups small pasta, such as small shells, macaroni, or penne

4 each eggs

2 each Egg whites

3/4 cup low-fat ricotta cheese

3/4 cup half-and-half

1/2 cup shredded sharp provolone cheese

1/8 teaspoon ground nutmeg

1/2 teaspoon salt

1/4 teaspoon dried thyme

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

1 pinch Black pepper, freshly ground or to taste

1/4 cups Cheese, parmesan, grated

1 1/2 cups meatless spaghetti sauce

1/2 cup half-and-half

1 each chopped fresh parsley or basil (optional garnish)

Hannaford Supermarkets

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