Pecan-parmesan Fish Fillets

Ingredients

1 cup long-grain brown rice, uncooked
1 can (10 fl oz/298 mL) 25%-less-sodium chicken broth
1-1/4 cups water
1 cup small broccoli florets
1/2 cup pecan halves, toasted, chopped
1/3 cup Kraft 100% Parmesan Light Grated Cheese
1/4 cup chopped fresh parsley
3 Tbsp. lemon juice, divided
1 Tbsp. olive oil
4 tilapia fillets (1 lb./450 g)

Description

Pecan-Parmesan Fish Fillets

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