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Ingredients

• 1 tablespoon olive oil
• 1 large onion, halved, thinly sliced
• 1 clove garlic, minced
• 1 tablespoon curry powder
• 1/4 teaspoon cayenne pepper
• 1-1/2 quarts vegetable or chicken broth (6 cups)
• 1 large bunch of swiss chard, tough stalks removed, leaves chopped ( about 12 cups)
• 2 cups red lentils, rinsed, damaged lentils discarded
• 1 (15-ounce) can chickpeas or garbanzo beans, rinsed, drained
• plain yogurt
• minced fresh cilantro

Description

Pour This Hearty, Healthy Stew In A Large Thermos And Pack It Up For An Early Spring Picnic.

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