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Ingredients

• 1 tablespoon olive oil
• 1/2 cup minced onion
• 1/4 cup minced celery
• 1/4 cup minced red bell peppers
• Salt and cayenne
• 2 teaspoons chopped garlic
• 1/2 pound rock shrimp, shelled

• 1/4 cup fish or vegetable stock
• 2 tablespoons finely chopped parsley
• Bread crumbs, to bind
• 4 each (14 to 16-ounce) whole flounder, cleaned and scaled
• 1 stick butter, melted
• Essence

• 2 1/2 tablespoons paprika
• 2 tablespoons salt
• 2 tablespoons garlic powder
• 1 tablespoon black pepper

• 1 tablespoon onion powder
• 1 tablespoon cayenne pepper
• 1 tablespoon dried leaf oregano
• 1 tablespoon dried thyme

Description

Cooking Channel Serves Up This Rock Shrimp Stuffed Flounder Recipe Recipe From Emeril Lagasse Plus Many Other Recipes At CookingChannelTV.com.

Cooking Channel