Apple-ginger Chicken


2 cloves   garlic, finely chopped 1  tablespoon finely chopped fresh ginger 1 teaspoon  ground coriander 1 teaspoon  ground cumin 1 teaspoon   whole yellow mustard seeds 1 pound   boneless, skinless chicken breasts, trimmed and cut into 1/4-inch-thick slices 1 tablespoon   all-purpose flour 1 1/2 teaspoons   canola oil, divided 1   tart apple, such as Granny Smith, cored and cut into thin wedges 3/4 cup  reduced-sodium chicken broth salt to taste 1 tablespoon   chopped fresh cilantro or parsley


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