Filet Gumbo Light


2 smoked sausages, sliced

1/4 cup vegetable oil

1/3 cup flour

1 green bell pepper, diced

1 onion, coarsely chopped

2 stalks celery, sliced

2 huge cloves of garlic, chopped

File powder

Emeril’s essence

3 – 4 cups chicken broth

Salt and pepper

1 lb of shrimp, cleaned, de-veined and seasoned with Emeril’s essence

1/2 cup chopped parsley

Sliced scallions


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