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Ingredients

• 1 tablespoon olive oil
• 1 large onion, sliced
• 2 (400g) tins whole plum tomatoes
• 80g tomato puree
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon dried red chilli flakes
• 1 tablespoon Worcestershire sauce
• 1 teaspoon chopped fresh rosemary
• 475ml water
• 1 (1.3kg) whole chicken, cut into 8 pieces
• 185g uncooked white rice
• 3 carrots, diced
• 225g fresh fine green beans, trimmed and snapped in half
• 1/4 teaspoon ground nutmeg

Description

This Jollof Rice Recipe, Also Called Benachin, Is Popular Througout West Africa, Especially Nigeria And Ghana. It's An Easy, Family Friendly Meal Made With Easy-to-find Ingredients.

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