Pan Seared Salmon With Caribe Rice Pilaf From Dick Clarks American Bandstand Grill Recipe

Ingredients

  • Pan Seared salmon
  • 8 ounces salmon
  • oil to coat pan
  • salt and pepper to taste
  • 4 ounces baby spinach
  • 2 ounces diced roma tomatoes
  • 2 ounces sliced mushrooms
  • 2 ounces white wine
  • honey mustard Sauce
  • 2 cups mayonnaise
  • 1 teaspoon yellow mustard
  • 1 teaspoon Dijon mustard
  • 2 teaspoons honey
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon celery salt
  • 1 teaspoon worcestershire sauce
  • Caribe rice Pilaf
  • 2 ounces butter
  • 4 ounces yellow diced onions
  • 1 pound white rice
  • 1 quart water
  • 1 teaspoon chicken base
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon cumin
  • 1/4 teaspoon chopped fresh garlic
  • 1 cup black beans (canned, drained and rinsed)
  • 1/4 cup diced green onions
  • 1/4 pound shredded carrots

Description

This Is An Amazing Recipe That I Found On The Internet A Few Years Ago! Uses Several Ingredients, But It's Actually Pretty Easy, And Not Too Timeconsuming. Have Plenty Of White Wine, And Get Your Honey And/or Your Friends To Help You Chop While You Drin

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