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Ingredients

• 1 lemon, thinly sliced
• 1 lime, thinly sliced
• 1 small red onion, sliced
• 4 tablespoons chopped fresh parsley
• 125ml (4fl oz) orange juice
• 2 teaspoons olive oil
• 2 garlic cloves, finely chopped
• 1/4 teaspoon dry mustard
• 1/4 teaspoon dried rosemary, crumbled
• good pinch of freshly ground black pepper
• 4 rainbow trout, about 225g (8oz) each, cleaned
• vegetable oil cooking spray

Description

Fresh Trout, Marinated For An Hour Before Grilling, Make An Easy And Very Nutritious Family Dinner.

All Recipes UK