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Ingredients

• 200g basmati rice
• 500ml water
• 1 chicken stock cube
• 1 tablespoon vegetable oil
• 1 red onion, diced
• 1 small courgette, grated
• 1 red pepper, deseeded and diced
• 1 carrot, grated
• 2 cloves garlic, minced (I use ready minced garlic, about 2 teaspoons)
• 2 or 3 boneless, skinless chicken breasts, cut into bite-sized pieces
• 1/4 tsp ground coriander
• 1/2 tsp cumin
• dash of chilli powder or a few grinds of crushed chilli mill
• 1 large tin refried beans (434 grams approximately)
• 180ml salsa, mild or medium
• 180ml soured cream or creme fraiche
• 150g grated cheddar
• 4 or 5 cherry tomatoes, sliced
• 10-12 slices of fresh or canned jalepeno peppers
• 1 small handful chopped fresh coriander or cilantro
• 30g lightly crushed plain tortilla chips

Description

I Took A Look Around The Site For A Recipe Like This, And Not Having Found One, I Decided To Have A Go Creating One. My Family Really Enjoy It. You Can Adjust The Heat To Your Own Preference. You Could Also Omit The Chicken For A Nutritious Vegetarian Op

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