Bulghur Wheat Salad With Lamb

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Ingredients

  • 200g (7 oz) bulghur wheat
  • 400g (14 oz) lamb neck fillet, trimmed of fat and cut in half lengthways
  • 4 shallots, finely chopped
  • 1 large red pepper, seeded and chopped
  • 100g (3½ oz) stoned green olives
  • ½ cucumber, chopped
  • 4 tbsp chopped fresh mint
  • juice of 1 lemon
  • grated zest and juice of 1 orange
  • 2 Little Gem lettuces, sliced across into shreds
  • salt and pepper

Description

For This Tasty Dish, Tender Lamb Fillet Is Quickly Cooked Under The Grill, Then Cut Up And Mixed Into A Salad Of Bulghur Wheat, Red Pepper, Green Olives And Fresh Mint. No Oil Is Used To Dress The Salad, Just Fresh Lemon And Orange Juices, So The Fat Cont

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