Mediterranean Fish Casserole

Ingredients

  • 2 teaspoons olive oil
  • 1 tablespoon dry white wine or stock
  • 2 sticks celery, thinly sliced
  • 1 clove garlic, thinly sliced
  • 150 g (5½ oz) red onions, thinly sliced
  • 600 g (1 lb 5 oz) plum tomatoes
  • 1 lemon, thinly sliced
  • 1 tablespoon tomato purée
  • 1 teaspoon sugar, optional
  • 4 fish steaks, such as swordfish or tuna, about 125 g (4½ oz) each
  • 3 sprigs fresh rosemary
  • 3 tablespoons chopped fresh oregano, or 1 tablespoon dried
  • Salt and black pepper
  • To garnish: sprigs of fresh rosemary and chopped fresh oregano

Description

Hearty Fish Steaks Baked With Garlic, Tomatoes And Herbs Make A Dish Redolent Of The Mediterranean Coast. Try Serving With Rice Or Crusty Bread And A Green Salad, Or A Side Dish Of Green Vegetables Such As Roasted Asparagus With Caramelised Shallot Dress

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