Cara's Moroccan Stew

Ingredients

  • 200g Puy lentils
  • 3 bay leaves
  • 2 whole garlic cloves
  • 3 tablespoons olive oil
  • 1 teaspoon chopped fresh thyme leaves
  • 1 tablespoon minced garlic
  • 1 tablespoon olive oil
  • 1 teaspoon dried crushed red chilli flakes
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 tablespoon minced garlic
  • 150g chopped onions
  • 125g chopped celery
  • 125g chopped courgette
  • 1 red pepper, diced
  • 1 yellow pepper, diced
  • 1 butternut squash - peeled, seeded and cut into 2.5cm cubes
  • 2/3 (400g) tin diced tomatoes
  • 1 (400g) tin chickpeas, drained
  • 1L vegetable stock
  • 60g chopped fresh flat-leaf parsley
  • 125g natural yoghurt (optional)
  • 2 tablespoons chopped fresh mint (optional)
  • 1/4 teaspoon cayenne pepper (optional)

Description

Lentils, Chickpeas And Veggies In A Highly Aromatic Stew. This Is A Delicious And Hearty Recipe That Is Worth The Effort. I Make This Ahead Of Time For The Week To Come And It Is Always A Hit. Optional Garnishes Are Yoghurt, Fresh Mint And Cayenne Pepper.

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