Cara's Moroccan Stew

Ingredients

  • 1 cup French green lentils
  • 3 bay leaves
  • 2 whole garlic cloves
  • 3 tablespoons olive oil
  • 1 teaspoon chopped fresh thyme leaves
  • 1 tablespoon minced garlic
  •  
  • 1 tablespoon olive oil
  • 1 teaspoon crushed hot chile flakes
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 tablespoon minced garlic
  • 1 cup chopped onions
  • 1 cup chopped celery
  • 1 cup chopped zucchini
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 butternut squash - peeled, seeded, and cut into 1-inch cubes
  • 1 (8 ounce) can crushed tomatoes
  • 1 (15 ounce) can chickpeas, drained
  • 4 cups vegetable stock
  • 1 cup chopped fresh flat-leaf parsley
  • 1/2 cup plain yogurt (optional)
  • 2 tablespoons chopped fresh mint (optional)
  • 1/4 teaspoon cayenne pepper (optional)

Description

Lentils, Chick Peas, And Lots Of Fresh Vegetables Are Simmer In An Aromatic Broth Seasoned With Cumin, Coriander, And Cinnamon. If You Like, Top Each Serving With A Dollop Of Yogurt, Chopped Mint, And A Pinch Of Cayenne Pepper For A Hearty One-bowl Meal.

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