Grilled Citrus Trout

Ingredients

  • 1 lemon, thinly sliced
  • 1 lime, thinly sliced
  • 1 small red onion, sliced
  • 1/3 cup (20 g) chopped fresh parsley
  • 125 ml orange juice
  • 2 teaspoons olive oil
  • 2 garlic cloves, finely chopped
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon dried rosemary, crumbled
  • good pinch of freshly ground black pepper
  • 4 rainbow trout, about 225 g each, cleaned
  • vegetable oil cooking spray

Description

Fish Fillets, Baked On A Bed Of Fresh Vegetables, Make An Easy And Nutritious One-dish Dinner.

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