Red And Orange Roughy

Ingredients

  • 1/2 tsp. olive oil
  • 1 pinch Panko bread crumbs
  • 1 pinch each black and red pepper
  • 2-3 sprigs fresh rosemary
  • 2-3 strips weet roasted red bell peppers from jar
  • 1 tsp. butter
  • 1/4 C. white wine
  • 1 pinch coarse sea salt
  • 5-7 spears asparagus
  • orange roughy fillets, 1 per person

Description

This Is One Of My Favorite Dinners, And Probably One Of The Most Healthy Entrees I've Created So Far. Orange Roughy Is A Deliciously Light And 'non-fishy' Deep Sea Fish That's A Little Pricier Than The More Common Tilapia... But Worth

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