Rice Flavour Explosion

Ingredients

2 tablespoons olive oil, divided

2 boneless chicken breasts, in bite-size cubes

1 cup low-fat kielbasa or 1 cup turkey kielbasa, cubed

1 small onion, diced

1/2 red pepper, diced

1 celery, , diced

1 1/2 cups broccoli

1 cup mushroom, halved or quartered

1 small zucchini, sliced into rounds

salt and pepper

hot sauce

1 tablespoon Club House 'Lagrille' vegetable seasoning (whatever you like) or 1 tablespoon Mrs. Dash seasoning mix(whatever you like)

1 1/2 cups cooked rice(, I use basmati, it keeps it's texture well)

1/4 cup tomato paste

1/4 cup sun-dried tomato pesto

Food Network Canada

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