New Delhi Vegetable Curry With Whole Wheat Couscous

Ingredients

  • 1 1/2 cups sweet potatoes, peeled and cut into 1/2-inch pieces (2 medium)
  • 5 cups assorted vegetables, such as cauliflower florets, onion wedges, and/or 1-inch pieces red or green sweet pepper
  • 1 cup canned no-salt-added garbanzo beans (chickpeas), rinsed and drained
  • 1 3/4 cups reduced-sodium vegetable broth
  • 2 teaspoons curry powder
  • 2 teaspoons grated fresh ginger
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 2 cups fresh baby spinach leaves (5 ounces)
  • 1 cup unsweetened light coconut milk
  • 1/4 cup golden raisins
  • 2/3 cup uncooked whole wheat couscous
  • 1/8 teaspoon salt
  • 3/4 cup boiling water
  • 1/2 teaspoon olive oil
  • 1/4 cup plain nonfat yogurt
  • 1/4 cup snipped fresh cilantro

Description

Slightly Spicy (from The Curry Powder) And Slightly Sweet (from The Raisins), This Dish Is Loaded With Healthy Flavor.

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