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Ingredients

• 1 tablespoon olive oil
• 1 1/2 cups chopped onion
• 1 medium carrot, halved lengthwise and thinly sliced (about 3/4 cup)
• 2 cloves garlic, minced
• 3 cups reduced-sodium chicken broth
• 2 14 1/2 ounce can low-sodium tomatoes, undrained and cut up
• 3/4 cup water
• 1/2 cup long-grain rice
• 1 teaspoon dried Italian seasoning, crushed
• 4 cups shredded fresh spinach
• 1 15 ounce can reduced-sodium navy beans or white kidney beans, rinsed and drained
• 1 medium zucchini, quartered lengthwise and sliced (about 1-1/2 cups)
• 1/4 teaspoon freshly ground pepper
• Grated Parmesan cheese (optional)

Description

Make This Quick Soup Vegetarian By Substituting Vegetable Broth For The Chicken Broth.

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