How To Make A Healthy Protein Shake

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Ingredients

1-1.5 cup Water or Raw Milk
 
1 tbsp Almond Butter
 
1 tsp tahini
 
1 banana
 
2 dates
 
1 fig
 
Dash or two of Cinnamon
 
Tiny pinch Celtic Sea Salt
 
Protein - your choice, raw egg yolks or the least refined protein powder (raw whey, rice protein, Living Fuel, etc)
 
Ice cubes (optional)

Description

This Protein Shake Recipe Can Be Made By You At Home With All Natural Ingredients. Simply And Easily Made In A Blender, This Protein Shake Is Nutrient Rich And Wholesome. Kick Start Your Day With This Filling Shake. It Will Keep You Full For A Long Time.

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