Rainbow Salad
1 cup cottage cheese
A pinch of cayenne pepper
1/4 teaspoon salt
1/2 cucumber
4 stalks celery, chopped
2 red dessert apples, cored and chopped but not peeled
2 carrots, grated
2 tablespoons lemon juice lettuce
2 hard boiled eggs parsley or watercress
DRESSING:
1/2 cup yoghurt
1 teaspoon lemon juice
A pinch of garlic salt
1 teaspoon prepared mustard, black pepper, paprika pepper -combine all ingredients
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