Three-grain Salad

Ingredients

  • 5 1/2 cups water
  • 1 cup uncooked wheat berries
  • 1/3 cup uncooked long-grain brown rice
  • 1/2 cup uncooked hulled or pearl barley
  • 1/2 cup dried cherries or cranberries
  • 1/4 cup diced carrot
  • 1/4 cup diced celery
  • 1/4 cup chopped fresh parsley, if desired
  • 1 medium unpeeled eating apple, chopped (1 cup)
  • 4 medium green onions, chopped (1/4 cup)
  • 1/3 cup sugar
  • 1/3 cup canola oil
  • 1/3 cup cider vinegar
  • 2 tablespoons grated red onion
  • 2 teaspoons Worcestershire sauce
  • 2 cloves garlic, finely chopped

Description

Wheat Berries, Rice And Barley Add Whole-grain Goodness To A Super Side.

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