Healthified Spinach And Rice Casserole

Ingredients

  • 2 teaspoons olive oil
  • 3 medium carrots, chopped (1 1/2 cups)
  • 2/3 cup chopped celery
  • 1 medium onion, chopped (1/2 cup)
  • 1 clove garlic, finely chopped
  • 1 3/4 cups water
  • 1 can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup
  • 2 boxes (9 oz each) Green Giant® frozen chopped spinach, thawed, drained
  • 1 1/2 cups uncooked instant brown rice
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon pepper
  • 1 cup diced cooked ham
  • 3/4 cup shredded reduced-fat Cheddar cheese (3 oz)
  • 1/4 cup grated Parmesan cheese

Description

72% Less Sat Fat • 43% Fewer Calories • 61% Less Fat Than The Original Recipe. Give A Favorite Casserole A Makeover Using Brown Rice For Whole-grain Benefits.

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