Freestyle Frittata

Ingredients

Egg Mixture: 5   eggs 4   egg whites .333   cup(s) (grated) Parmesan cheese .5   teaspoon(s) salt .25   teaspoon(s) freshly ground black pepper 1   tablespoon(s) olive oil Filling: (3 cups total) 2   cup(s) (1/2 pound) cooked asparagus, cut into 1-inch pieces .5   cup(s) (chopped) baked ham .5   cup(s) (2 ounces) shredded Manchego or Cheddar cheese

Description

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