Savory Cottage Cheese Muffins

Ingredients

    Canola cooking spray
    1/4 C sun-dried tomatoes (in oil), finely chopped
    1 C baby bella mushrooms, finely diced
    1/4 C basil, finely chopped
    1/2 C green onions, finely sliced
    1 C almond meal
    1/4 C soy flour
    1/2 C parmesan cheese, freshly grated
    1 tsp baking powder
    1 1/2 C low-fat cottage cheese
    6 eggs, lightly beaten
    1/2 tsp salt

Description

SBD Phase 1 Friendly, Adapted From Rose Elliott's

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