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Ingredients

1 cup plain cottage cheese (low-fat is fine)
3/4 cup parmesan cheese, freshly grated
1/4 cup flour (see headnotes)
1 cup almonds, very finely ground
1 teaspoon baking powder
1/4 cup sun-dried tomatoes (in oil), finely chopped
1/4 cup basil, finely chopped
1/4 cup water
4 eggs, lightly beaten
1/2 teaspoon salt

Description

Golden, Puffy, Sun-dried Tomato, And Cottage Cheese Muffins. High In Protein, Low In Carbs, They Are A Great, Satisfying Way To Start The Day.

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