Broccoli/ham/mushroom Crustless Quiche

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Ingredients


    1 Tbsp Butter
    ½ C Chopped Onion
    1C Broccoli florets
    ¼ C Julienne Ham
    1C Sliced Mushrooms
    1-½ C Skim Milk
    5 Eggs
    1T Flour (or GF equiv. thickening agent)
    Dash Salt & Pepper
    ¼ tsp Bottled Red Pepper Sauce
    ¾ C Swiss Cheese grated

Description

I Love How Quick This Recipe Goes Together, I Have Broccoli, Ham And Mushroom Listed But You Can Use Any Cooked Vegetable You Have Leftover In The Fridge.

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