Ethiopian Spicy Tomato Lentil Stew

Ingredients

1 cup brown lentils

1 large yellow onion, diced small

2 carrots, peeled and diced

4 cloves garlic, minced

2 tablespoons fresh ginger, grated

1 can stewed or chopped tomatoes

2 cans cup tomato sauce

1 cup vegetable stock or 1 cup water + 2 veg boullion cubes

2 cups cooked brown rice

1 can spinach

1 can garbanzo beans

2 tsp ground cumin

2 teaspoons hungarian paprika

1/2 teaspoon dried thyme

1/4 teaspoon ground cardomom

1/4 teaspoon ground coriander

1/8 teaspoon ground allspice

1/8 teaspoon ground cloves

1/8 teaspoon ground cinnamon

1/8 teaspoon cayenne pepper

Http://www.theppk.com/2008/10/ethiopian-spicy-tomato-lentil-stew/ But Modified By Me

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