Ingredients
- 1/2 cup Sour Cream, reduced fat
1/4 tsp Allspice
1 Tbsp Curry powder
1/8 tsp Cayenne Pepper
1 tsp Salt
4 Chicken Breast, bone and skin removed
1 Tbsp Lemon juice
3 Carrots, cut into chunks
4 cloves Garlic
2 Tbsp minced Gingerroot
1 Leeks, chopped
2 Onions, chopped
2 Tbsp Cornstarch
1/2 cup uncooked, Brown Rice
7 cups Chicken Broth 99% Fat Free
1 Granny smith apple, chopped
1/2 cup Coconut Milk, Roland Lite
Description
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