Teriyaki Chicken With Broccoli And Carrots

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Ingredients

    Chicken Breast, 2 breast, bone and skin removed (about 1 lb)

    Marinade:
    Garlic powder, 1 tsp
    Onion powder, 1 tsp
    Ginger, ground, .5 tsp
    Kikkoman Lite Soy Sauce, 2 tbsp
    Brown Sugar, 1 tsp packed
    Corn Starch, 1 tsp
    Garlic, 1 clove minced
    Nakano Rice Vinegar, 1.5 tsp

    Coconut Oil, 2 tsp for the pan

    1 medium onions
    3 carrots
    5 cups broccoli (4 small heads)
    1 can shiitake mushrooms, 113 grams

    .5 cup warm water
    4-5 tbsp Kikkoman Teriyaki sauce Takumi Collection (30 cal/ tbsp)
    1 tbsp cornstarch diluted in 1.5 tbsp cold water

Description

Less Than 300 Calories Per Serving! A Very Tasty Way To Enjoy Some Lean Protein And Veggies. You Can Easily Make A Few Adjustments To Lower The Salt, Fat, And Sugar To Meet You Dietary Needs.

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