Ingredients
- Chicken Breast, 3-4
*Pineapple Chunks 1 can
*ALDI Dakota's Pride Black Beans 1 can
*Corn, canned Aldi, 1 can
Banana, 1 medium
*Rotel mild tomatoes and green chilis 10 oz can
*Green Onion, 1 tbsp
*Peppers, red .25-.5 cup
*Garlic- "Just Garlic Roasted Garlic", 1 oz
*Bragg Raw-Unfiltered Organic Apple Cider Vinegar, 3 tbsp (
*"Great Value" Ketchup 1/4 cup
Brown Sugar,2 tbsp
*worchester sauce, 2 tsp
*Orange Juice - Simply Orange, .25 cup
Pepper, red or cayenne, .25 tsp
Cinnamon, ground, 1 tsp
Thyme, ground, .25 tbsp
Cloves, ground, .25 tsp
Nutmeg, ground, .25 tsp
Allspice, .25 tsp
Sage, ground, .25 tsp
Ginger, ground, .25 tsp
Cornstarch, .25 cup
Parsley, dried, 1 tbsp
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter