Ingredients
- * 8 ounces wide egg noodles
* 2 tablespoons olive oil
* 1/2 cup chopped yellow onion
* 1/3 cup chopped carrot
* 2 tablespoons all-purpose flour
* 2 3/4 cups fat-free milk
* 1/2 cup (4 ounces) 1/3-less-fat cream cheese, softened
* 2 tablespoons Dijon mustard
* 1/2 teaspoon salt
* 1/2 teaspoon freshly ground black pepper
* 1 cup frozen peas, thawed
* 1/2 cup (2 ounces) grated Parmigiano-Reggiano cheese, divided
* 2 (5-ounce) cans albacore tuna in water, drained and flaked
* Cooking spray
Description
From Cooking Light
Spark Recipes
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