Ingredients
- Bob's Red Mill Wheat Bran, 0.50 cup (remove)
Cary's Sugar Free Maple Syrup, 0.25 cup (remove)
Cottage Cheese, Nonfat, 1 cup (not packed) (remove)
Member’s Mark Liquid Egg Whites (3 TBSP=1 large egg), 18 tbsp (remove)
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1.5 serving (remove)
Blueberries, Frozen, Townsend Farms (3/4c=140g=1serv), 120 gram(s) (remove)
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter