Ingredients
- Cottage Cheese, Nonfat, .5 cup (not packed) (remove)
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
Bob's Red Mill Wheat Bran, 0.5 cup (remove)
Member's Mark Liquid Egg Whites (3 TBSP=1 large egg), 12 tbsp (remove)
Cary's Sugar Free Maple Syrup, 0.25 cup (remove)
Blueberries, Frozen, Townsend Farms (3/4c=140g=1serv), 25 gram(s) (remove)
Description
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